In this series, parents will identify their own discipline styles and learn strategies to be in relationship with their children, even while setting clear and consistent boundaries.

Classes will cover:

• Parenting styles
• Adverse Childhood Experiences
• Emotional regulation
• Brain and child development
• Avoiding conflict
• Maintaining a balance
• Connecting with your child

Course content based off the work of Dr. Daniel Siegel, neuropsychiatrist, and Dr. Tina Payne Bryson, parenting expert.

HALIFAX COUNTY

5:30 to 7 p.m. Tuesdays
Nov. 1, 8, 15, 22, 29; Dec. 6, 13, 20

Southern Virginia Higher Education Center
820 Bruce Street, South Boston

Complete the form to register.